I’m a qualified Counsellor with a Master’s in Mental Health Nursing and Graduate Membership of the British Psychological Society (BPS). I help individuals manage life’s challenges, whether related to relationships, career, or mental health, by building healthy habits and emotional resilience.
Helps individuals and couples improve communication and resolve conflicts in their relationships.
Offers a supportive space where clients are empowered to explore their feelings at their own pace.
Explores unconscious patterns and past experiences to gain insight and promote healing.
Focuses on identifying strengths and building solutions rather than dwelling on problems.
Encourages acceptance of thoughts and feelings while committing to personal values.
Supports individuals coping with grief and adjusting to life after a loss.
Helps people challenge negative thinking patterns and develop healthier behaviours.
Promotes self-compassion and emotional healing, especially for those with high self-criticism.
Works with families to improve communication and resolve conflicts within the family system.
Teaches present-moment awareness to reduce stress and increase emotional regulation.
Integrates psychological insight with Christian faith to support emotional and spiritual wellbeing.
